* For attractive lips, speak words of kindness.
For beautiful eyes, look for the good in other people.
* To lose weight, let go of stress, hatred, anger, contentment and the need to control others.
* Rather than focus on the thorns of life, smell the roses and count your blessings, giving thanks to each one of them.
* For poise, walk with knowledge and self-esteem.
* To strengthen your arms, touch someone with your love.
* To strengthen your heart, forgive yourself and others, don't worry and hurry so much.
* Rather than walk this earth lightly, walk firmly with determination to leave your mark.
* Doing these things on a daily basis will certainly make you a more beautiful person.
taken from:http://tw.myblog.yahoo.com/ekayana-extraordinary